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kiwiPete's avatar

Good stuff, keep up the grind!

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Nick Vasquez, MD's avatar

There is a phrase in strength training that I think applies here. “It worked so well I stopped doing it.” You’re not alone. Success breeds comfort, which begins the seeds of our downfall (metaphorically). This is one reason why it’s so rare for adults to progress - doing the work, reorienting, and doing more work. Congrats on hitting 1800, no small feat.

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